From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could damage their recovery. In its information leaflets, the hospital says it will cater for ...

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...

The Atkins diet, another low-carb option ... Together with your primary care provider, they can create a meal plan that works for you and keeps you under your carb limit. Usually, if you have diabetes ...

A 60-year-old woman who was so overweight that a doctor told her her her life was in danger lost 12.5 stone in a year, but not before putting some more on. Karen Bates was diagnosed with atrial ...

When I got my first boyfriend at the age of 15 I did everything in my power to keep him away from my sister Isabelle, who was two years older than me.

Fears about corn, canola, and similar oils have taken root amid rising concerns about links between industrial food processes ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Animal-based diet is the newest eating pattern to take off on social media, where people are claiming this meat-heavy approach to meals is helping them lose ... low-carb diets like the Atkins diet, ...

After a couple of days of eating in this way, I realised that I’d eaten all the foods that I wanted to, but in far smaller quantities. I’d been able to leave meals unfinished, felt satisfied, and had ...