When challenges arise and you feel doubt creeping in, turn to the best inspirational quotes. These pearls of wisdom will help you stay focused, positive, and determined, no matter what life throws at ...

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Helping people change unhealthy or damaging behavior is one of the most significant challenges therapists face (Hall, Gibbie, & Lubman, 2012). When encouragement to ...

A new generation of fitness buffs is prioritizing mutual encouragement in the group workouts that have sprouted up in city ...

One of the things which can’t be quantified and plonked on a spreadsheet by football statisticians is motivation and the importance of it when related to other aspects of the game. Managers like Pep ...