This is a recipe for Pan Con Chocolate (Spanish Bread With Chocolate) from the Food section of The Boston Globe.

The Ramona Senior Center at 434 Aqua Lane is open for in-person dining from 11:30 a.m. to 12:30 p.m., Monday through Friday.

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

One food site, for example, serves up a “French Kiss” vegan Valentine’s Day menu of vegetable soup with pesto, a vegetarian pâté sandwich, eggplant Florentine, and potatoes with lentils. This is ...

Known for her incredible acting talent and gorgeous looks, fans are desperate to know what Michelle Keegan's diet secret is ...

In the never-ending debate between bread and pasta, dietitians offer a clear perspective on which of these carbs is more ...

Make lunch easy with these 5-ingredient lunch recipes, like kale salads and brie grilled cheese sandwiches, for a simple but ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Trying to cut down on ultraprocessed foods (UPFs)—or heavily industrialized food products—is clearly a worthy endeavor. An ...

Discover 5 nutrient-rich breakfast foods scientifically proven to enhance energy levels, strengthen immunity, and improve ...

Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...

Check out the delicious and varied senior center menus for Cape Girardeau/Scott City and Jackson from Monday, Feb. 10, to ...