Nasal irrigation is cheap, safe and recommended by leading experts on sinus health. I saw the news recently that the Food and ...

While the research on elderberry’s impact on cold and flu symptoms is mixed, experts agree it likely offers some health ...

The FDA reveals that phenylephrine, a popular decongestant, is no better than a placebo. Discover what this means for your cold remedy.

If dealing with a stuffy nose or sinuses, a neti pot might be the perfect fix. The device can help clear those passages and ...

When it comes to nondrug or natural remedies for migraine, sometimes it's hard to sort the snake oil from the science.

Circulation problems impact millions globally, causing discomfort and leading to various health issues, from cold extremities ...

Another natural method that may help you find relief from environmental factors behind your post-nasal drip is by inhaling ...

Managing spasm pain naturally is achievable with a combination of life choices such as hydration proper nutrition stress management and physical activity ...

Stay hydrated to thin mucus and relieve congestion naturally. You can also try natural cold remedies such as steam inhalation, drinking tea, using humidifiers or neti pots or simply resting to ...

Seasonal changes can weaken immunity, leading to fatigue, colds, and digestive issues. Herbal teas like peppermint tea, and ...