A diabetes patient who lost eight-and-a-half-stone on a low-carb diet recommended by her GP has said it "changed her life".

Bodybuilder Derek Lunsford walked fans through his latest high fat, high carb full day of eating three weeks from the Arnold ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

When you decide to start eating keto or low carb, you may think that there... The post Ultimate Low Carb Fruit List appeared ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

Struggling to lose weight? The secret lies in macronutrients. Learn how protein, carbs, and fats shape weight loss diet and ...

A pair of identical twins decided to follow two popular fitness  diets for 12 weeks - only one of them reported having more ...

Depression affects 280 million people worldwide. The mental illness has been proven to lead to changes in eating behavior. Researchers have discovered that although patients with depression generally ...

Managing dietary and medical conditions becomes more challenging in homes with more than one pet, of which there are more ...

While no specific macronutrient prescription or generalized diet will work for everyone, foods that contain carbohydrates impact blood sugar the most. Therefore, following an eating plan that includes ...

Further revealing that he is a vegetarian, the actor said: “I am a vegetarian. So, there is no diet as such. I take care that my protein intake should be good, my portions should be under control, and ...