"Focusing on these lifestyle changes often leads to better sleep than relying on over-the-counter or supplement sleep aids," ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep ...

There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an ...

First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine, an antihistamine that sedates some people.

W.G. A: There’s a lot going on here. First off, I completely agree with your cardiologist that the sleep aid you were taking, like most over-the-counter sleep aids, contains diphenhydramine ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which ...