Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
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The 7-Day Pioppi Diet Plan That Can Add 10 Years to Your Life
Credit: Pexels Discover the Simple Yet Powerful Eating Habits of the World’s Healthiest Village to Boost Longevity and ...
Grub Street3d
Big Food Gets Jacked
I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...
A century of fad diets – from the F-plan to Keto and the raw food movement – what really works?
From cabbage soup to the F-plan, quick fix diets promise everything from miracle weight loss to eternal youth – but do any of ...
NDTV14d
Oatmeal Diet For Weight Loss: All You Need To Know About This 7-Day Diet
There are a number of different variations of the oatmeal diet, which different people follow for different periods of time. There is one which is extremely restrictive where people only eat oatmeal ...
Women's Health14d
What Does Beyoncé Eat In A Day? Everything To Know About Her Diet
Beyoncé And Jay-Z's Relationship, Per Astrology Beyoncé and Jay-Z’s Body Language, Explained Beyonce Reveals Coachella Diet In 'Homecoming' Doc But it wasn't easy. "There were days that I ...
unilad15d
Expert says this one change to your diet could add an extra 10 years to your life
A nutritionist has revealed just one simple change to your diet can prolong your life expectancy by 10 years. According to health buffs, the American diet is considered one of the worst in the world.
The Mirror15d
Diet change at 50 can add extra 10 years to your life, says expert
She suggested adopting a Mediterranean-style diet: "So add more fruits, more vegetables, more legumes, more nuts, more seeds. And then it shoots up to adding 10 to 11 years to your life at age 40.
Cambridge News15d
Kate Middleton's mum Carole shed four pounds in seven days with simple diet change
Carole Middleton, mother of Princess Kate, once revealed that she shed nearly 4lb in just four days by following a specific diet plan. Celebrating her 70th birthday today, Carole attributed her ...
Daily Mail18d
Hospital bans Atkins diet
A flagship hospital is refusing to give patients meals that follow the Atkins diet because of fears it could damage their recovery. In its information leaflets, the hospital says it will cater for ...
Daily Post Wales19d
Dr Michael Mosley diet which can shed kilos in a matter of days and reverse diabetes
On the 5:2 diet you intermittent fast two days of the week eating 800 calories, the rest of the week you eat without calorie restrictions, simply following a med-style diet, and sensible portions." ...
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100 Different Types of Diets
But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices. There are also fad diets that will do nothing for you—and possibly even ...