I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Dr Robert Atkins - whose diet is followed by three million Britons - had a serious heart disease and was a clinically obese 18-and-a-half stone when he died, a report revealed yesterday.

While keto, Mediterranean, and the Atkins diet are all considered low carb, they are not the same. The keto diet is the most restrictive, allowing a very low number of carbs per day. All three diets ...

as well as her subsequent recovery in her new book Mrs D is Not on a Diet. "It was just so full-on, but it worked and I just got so skinny and the praise - it was incredible. So I kept going and ...

By A.O. Scott These refreshingly authentic and playful picture books celebrate the many kinds of love that can fill kids’ lives. By Travis Jonker The writer Kelsey McKinney tries to wrestle ...

While many of her contemporaries are playing canasta, she’s releasing her 25th book. There’s no mystery to it, Tyler says: Start on Page 1, then keep writing. By Elisabeth Egan In Charlotte ...

Olivia Wolfgang-Smith’s second novel is about three characters with things to hide in turn-of-the-20th-century New York Two new books -- “I Dream of Joni” by Henry Alford and “Song So Wild ...

The Pulitzer Prize-winning author of “Breathing Room” has a highly anticipated new book centered around a wedding. Gail Baines struggles to navigate her relationship with her ex-husband ...

Before the award-winning RPGs or live-action show, there was The Witcher book series. Andrzej Sapkowski's original story of Geralt of Rivia was heavily inspired by Slavic mythology as well as ...

When Leopold II, King of Belgium, set about creating his own colony in the Congo, he used elephants - and barbaric cruelty - to clear the impenetrable jungle The Daily Mail Books department ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...