The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

The original plan from Dr. Atkins' New Diet Revolution by Dr ... Worth noting: Bob Harper wrote a book touting this diet after he suffered a heart attack. The basics: Low sugar, emphasis on ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...

Doctors have blamed the Atkins diet for a worrying increase in the problem of constipation - a key factor in causing bowel cancer. Specialists claim that rising sales of laxatives and other ...

Ross Atkins was able to make two major splashes in the free agent market to restore hope among the Toronto fan base by adding switch-hitting outfielder Anthony Santander and future Hall of Fame ...

BATON ROUGE – Alex Atkins, the former offensive coordinator and offensive line coach at Florida State, has been named LSU’s tight ends coach and run game coordinator, head coach Brian Kelly ...

Celebrities from Jennifer Aniston to Geri Halliwell swear by it, and more than 10 million copies of the book, Dr Atkins' New Diet Revolution, first published 30 years ago, have been sold worldwide.

Artist Zeke Henry and his friends built an 8-foot-tall snow carving in the shape of a butt on the south lawn of the Nelson-Atkins Museum of Art. It's become a curiosity for passersby on Emanuel ...

The BBC's Analysis Editor Ros Atkins examines how both cited "politically motivated prosecutions" to explain their actions - and why that's a challenge for trust in the justice system going forward.

The BBC's analysis editor Ros Atkins looks at what's been announced. US President Donald Trump has paused tariffs of 25% on Canadian goods for 30 days, but the threat looms. Crews lift the ...

Refusing to sell, Atkins downsized his original plans after city pushback and constructed the slim, 6m-tall home out of defiance. Picture: Rick Casto for Ryan Wetherhold/Oceanside Real Estate ...

According to experts, other popular protein- and fat-heavy, low-carb diets like the Atkins diet, the paleo diet, and the keto diet are often difficult to maintain and can put you at risk for other ...