Preheat the oven to 350 degrees. Line a baking sheet with parchment paper. Place the coconut shreds and sunflower seeds in a ...

If you're looking to eat more organic produce and focus on the nutritional benefit of your meals rather than the calories, then this would be a good cereal for you. As the name suggests, all products ...

Fiber-rich cereals have made progress on the road to tastiness. Fourteen years ago, Consumer Reports found that most high-fiber cereals "tasted more like straw than grain." But in our latest tests ...

What Is the Paleo Diet? The Paleo diet is an eating plan focused on the types of foods humans ate way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000 ...

The Paleo Diet is based on a book that instructs dieters to eat like a caveman, consuming lean meats, fish, seafood, fruit and non-starchy vegetables, and avoiding cereal grains, legumes ...

What Is the Paleo Diet? The paleo diet is based on the assumption that the simple foods of our Stone Age ancestors are healthier than contemporary diets, which generally include highly processed ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

Some of the biggest names in tech have bizarre eating habits. Here's what tech titans, from Elon Musk to Mark Zuckerberg, ...

New archaeological research may have revealed that the original 'paleo diet' contained wheat ... The researchers say these plaques contain plants - cereals, in fact - that weren't thought to ...

Cordain came up with his own Paleo prescription: Eat plenty of lean meat and fish but not dairy products, beans, or cereal grains—foods introduced into our diet after the invention of cooking ...

From Atkins to Paleo, diet trends have largely vilified carbohydrates ... She heard that if she swaps her morning cereal for two egg whites, she will be healthier and slimmer, and will feel fuller ...