There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...

The findings have cast doubt over the Paleo diet.A worldwide team of scientists have unearthed new information that suggests ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

They can help you understand which foods to avoid and how to follow the diet properly. You can also: Plan ahead. Since the low-FODMAP diet takes a lot of time and effort, meal planning can keep ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

The paleo diet avoids common food triggers that ... Speak to a healthcare professional and dietitian before you embark on any new diet plan. Healthline has strict sourcing guidelines and relies ...

Obesity and diabetes increase liver cancer recurrence after surgery Recurrence risk is higher five years post-surgery in obese patients Controlling diabetes and obesity is crucial for better liver ...

Instead of an app or gadget that claims to jump-start your productivity, consider investing in a good paper planner. There is plenty of research that shows how actually writing down your to-do ...

While many weight loss plans involve tracking what you ... you can have heavier foods is very short, and the diet also involves focusing on paleo foods, so it's stricter than other forms of ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...