Make an appointment with a registered dietician nutritionist to discuss whether the Paleo diet is right for you and your nutritional needs. Here are a few sample recipes to get you started.

Try 17 refreshing salad recipes that make healthy eating a breeze, with fresh flavors and simple prep for a nutritious ...

One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

The Mediterranean diet is considered one of ... you can select your preferred meal types to find recipes suitable for vegan, vegetarian, gluten-free, keto, paleo, or Mediterranean diets.

Dish Society’s second Austin location will open in 2025; it seems as though Picnik closed in Bouldin Creek in October ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

The paleo diet includes anything people could ... Learn about seven tasty Swank diet recipes. There are many theories about the impact of gluten on MS symptoms. A 2018 review citing older studies ...

Cook your chicken and rice meal right in the crockpot with plenty of lemon, garlic, and thyme. Get this Slow Cooker Lemon ...

Bruce Springsteen is still jamming out on stage over 50 years after releasing his debut album thanks to his diet and exercise ...

The Paleo diet, which aims to follow a diet closely ... with few veggies and whole foods,” said Sass, which makes it a recipe for constipation. “A healthy vegan diet that includes plenty ...

Ground beef is a versatile ingredient that makes preparing healthy dinners quick and easy. From hearty stews and flavorful ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe ... into a paleo or Whole30 eating ...