Here are a few sample recipes to get you started ... Use large lettuce leaves as the bun. The Paleo diet is an eating plan focused on foods our ancestors from the Paleolithic era may have eaten.

There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...

How it works: When building your box, you can choose healthy meals from several diet plans ... types to find recipes suitable for vegan, vegetarian, gluten-free, keto, paleo, or Mediterranean ...

When Kelleen Burgess, 63, decided to take control of her health, she had no idea how her journey would help her through the ...

But be sure to speak with your doctor before changing your diet. The paleo diet includes anything ... strategies are as part of a treatment plan for MS. According to Dr. Roy L.

One in four people—approximately 85 million Americans—avoid buying products that contain the top nine food allergens, ...

Read on to understand how diet plans, like gluten-free diets, intermittent fasting, keto diets, and paleo diets ... which makes it a recipe for constipation. “A healthy vegan diet that includes ...

The plant-free carnivore diet has been gaining popularity at a time when research has documented the health benefits of a ...

This Keto-friendly avocado soup is perfect for anyone following a Keto diet to lose weight. Not only have avocados been linked to weight loss, but this recipe ... a paleo or Whole30 eating plan.