You will want to make a shopping list to help you remember what’s included in the diet and what’s not. You can jump right in and go full-Paleo right from the start. But beginners may want to ...

Here’s the complete list of paleo-friendly food and drinks at KFC. Why isn’t KFC Kentucky Grilled Chicken paleo-friendly?

there are some paleo-friendly food and drink options – the main choice being bunless burgers. We’ve included a complete list ...

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

“Because the paleo diet does not permit any dairy foods, getting adequate vitamin D and calcium [is] definitely a concern,” says Mangieri. Furthermore, with so many foods on the do-not-eat ...

The paleolithic, or paleo, diet – aka the stone age, hunter-gatherer or caveman diet – is based on the idea that if we eat like our ancient ancestors, we’ll be healthier and reduce our risk ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

But be sure to speak with your doctor before changing your diet. The paleo diet includes anything people could eat before the establishment of modern food processing (modeled after the Paleolithic ...