Few foods are as healthy and versatile as yogurt ... You have to check the ingredients list for terms like “live & active ...

Dietitian Kayla Farrell from FRESH Communications recently told Newsweek her top foods to eat—and top foods to avoid—to help the immune system do its job through fall and winter. First up is salmon, ...

It works so well, women shed 10, 12, even 25 pounds a month! Study after study backs up there efficacy, showing that when a ...

The Chef's Plate at Whole Foods is one new way folks are shaving dollars off their growing food bills. It's hot, ready, and ...

There is arguably no dish that occupies more space in Southern California’s food scene than the taco. From puestos and food trucks to fine-dining institutions, you’ll find them listed on just ...

Editor's Note: Product availability varies. Some items on this list may not be available at Trader Joe's nationwide. Homemade ramen is easier to make than you might think. I can make a restaurant ...

and Livestrong. Eating fermented foods can help maintain a healthy gut microbiome. Having a diverse array of beneficial bacteria in your intestinal tract supports regular digestion and has been ...

(2 g). So if you’re regularly weighing food in small quantities, it’s not the best choice. Like others on this list, the scale is battery-powered and features a stainless steel top for easy ...