As you move up through the levels at your own pace, you’ll eat more Paleo and less of everything else. Here’s how it’s broken down for your 21 weekly meals. These are the foods that Paleo ...

After fending for ourselves in the kitchen during the pandemic, it’s about time to start thinking outside of the box — and ...

If you're looking to try a plant-based meal kit delivery service, Purple Carrot is an option worth considering. We tried it for two weeks and here's what we found.

The paleo diet requires you to eat foods that existed before the farming and agricultural revolution (around 10,000 years ago). On the menu is food that could be hunted, fished or gathered – so ...

If eating healthy and staying in shape is currently on your mind, Us has you covered, with different dietary regimes celebs ...

A meal kit or prepared meal subscription doesn't have to cost an arm and a leg. Here are the best budget-friendly options to try in 2024.

The paleo diet avoids common food triggers that can lead to ulcerative colitis symptoms while also including foods that may help alleviate flare-ups. Ulcerative colitis (UC) is an inflammatory ...

I'm an RD, and I tried Eat Clean for a week. It made clean eating easy, with no meal planning or cooking. Read my full Eat Clean review to see how it can simplify healthy eating without sacrificing ...

Smith & Daughters’ punk rock chef on her new Vegan Italian Food cookbook, plus how to get through toxic kitchens, a finance ...

Some of the biggest names in tech have bizarre eating habits. Here's what tech titans, from Elon Musk to Mark Zuckerberg, ...

Discover more than thirty eateries with gluten-free options for every occasion. We’re committed to providing you with the ...

We've rounded up some of our favorite gifts from Kentucky, from bourbon and candles to books, gifts for the sports lover, ...