The Manual on MSN15h
Does the egg diet really work for weight loss?
There are so many diets out there and some seem strange while others don't. The egg diet is a thing, but is it effective and safe? Find out here. The post Does the egg diet really work for weight loss ...
Nature1d
How ‘miracle’ weight-loss drugs will change the world
Welcome to the healthier, happier world of 2030. Heart attacks and strokes are down 20%. A drop in food consumption has left ...
I'm a Trainer & I Give These 5 Effective Weight-Loss Workouts to Clients
A trainer outlines five of the most effective weight-loss workouts that have proven to be successful among his clients.
The Mind of Griff on MSN4d
9 Worst Diet Trends You Should Never Follow
Trends in dieting come and go, and while some may seem harmless, others can be downright dangerous for your health. I’ve seen many people fall for these faddish diets that promise rapid weight loss ...
Your 30-Day Weight-Loss Plan To Get Fit for the Holidays
A fitness expert outlines the best 30-day pre-holiday workout for weight loss to get into shape for the season.
Shed Up to 25 Pounds a Month Without Counting Calories — Track This Instead
Macro counters typically get upwards of 120 grams of protein daily—an amount that helps send weight loss soaring at any age, ...