CARBOHYDRATES are seen as 'the enemy' of healthy weight. The 'no carbs before Marbs' mantra (from The Only Way Is Essex about ...

Kim Alexis was one of the top models of the 1980s as she appeared on the cover of Vogue and the Sports Illustrated Swimsuit Issue, and represented brands like Gucci, Perry Ellis and Ralph Lauren.

MICHELLE KEENAN empowers people and organisations to achieve optimal wellbeing by providing customised wellness coaching ...

Going through menopause can change your body in a number of ways, including weight gain. When we go through menopause, our ...

Weight gain during menopause is a common challenge, as hormonal changes can lead to a slower metabolism and increased fat ...

Co-Founder, and Ex-McKinsey Consultant Lee Pape adds, "We know that every woman’s hormonal journey is unique. That’s why Hormonic is built on personalized care that addresses the root causes of ...

Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness ...

With the exception of childbirth, menopause is the biggest physical change a woman will experience after puberty. Menopause is the permanent end of menses, which is completely natural and caused by a ...

Suddenly I had acne breakouts, was craving sweets, and my body was changing in ways I didn't understand. It was all related ...

Y ears ago, I wrote an article about a woman named Sharone, who was struggling with the side effects of weight gain during ...

But menopause does not just affect women; its impact extends beyond the individual to her relationships, particularly her ...

Research shows menopause can impact heart health, and the American Heart Association in Missouri is urging women to stay ...