Toronto-based registered dietician Abbey Sharp is finally setting the record straight on whether or not the veggie chip ...

Appetizer: Are you tired of the typical potato chips, industrial crackers and toasts at snack time? It's time for a change!

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Creamy and sweet, this beverage tastes like sweet potato pie in a milkshake. Cook the sweet potato the night before, peel and chop it, then stash it in the refrigerator. Sub soy or almond milk for the ...

Health trends are always changing. What was all the rage 20 years ago, even 10 years ago, may not be the healthiest option ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

Here are some healthy Super Bowl snacks to keep your game day crowd fueled and satisfied! Packed with flavor and designed to ...

This article explores the top five worst foods for heart health and provides healthy alternatives to promote better ...

TruthIn, an app co-founded by Ravi Teja Putrevu, Dr Aman Basheer Sheikh, and Raghav Putrevu, simplifies food labelling by ...

A Liverpool gym owner has revealed the best and worst cheat meals for your diet. Connor O'Brien, the founder behind Castle ...