fatty potato chips are a high-calorie food with little nutritional value. In general, consuming chips and similar fried and ...

This adds up to 198 calories and 22 grams of fat. See what I mean? Chips and microwave popcorn. Although the potato and corn kernels that go into making these popular snack items have some ...

some have more fat than do baked potato chips and about the same number of calories. Olde Cape Cod multigrain has 420 milligrams of sodium, more than the amount in typical cheese puffs ...

Here are my top 25 healthy snacks to satisfy your hunger. Savory cottage cheese pairs perfectly with juicy and sweet berries.

In the past, we’ve been sold the idea that weight loss is as simple as a math equation: If you eat fewer calories than you ...

Here, we list out some of the best protein-enhanced foods that offer real value for your money, and your body. These products can support your gains, keep you fueled, and, most importantly, keep you ...

Everything is great in moderation, but if you've got health goals you're striving for, consider cutting back on these 11 foods to achieve your goals.

"You can't lie on the couch watching TV, snacking on potato chips -- yet tell your child to go outside and get some exercise. It just doesn't work that way." How to Model Good Nutrition for Your ...

Pancakes are those fluffy little cakes that are perfect any time of the day. If gluten is your nemesis, we've got the perfect solution with this recipe that keeps all the delicious flavor intact.

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...