If you plan on loading your power rack with heavy weights, you’ll want to consider the Force USA MyRack Modular Power Rack. The station has a weight capacity of 2,000 lb (907 kg) and can even be ...

These power racks were tested by our fitness team, ... If you can’t do that in your home gym and plan to squat or deadlift more than 400 pounds, err towards a full rack.

Here's the workout plan for you. How It Works: ... Sit at a power rack with your feet shoulder- width apart and grab the bar with a slightly wider-thanshoulder-width grip.

A POWER RACK BED HYBRID was not something I had on my fitness bingo card, but when you’re looking to upgrade your home gym space is often at a premium. Taking inspiration from a Murphy bed, this ...