Is it time to upgrade to a full rack in your home gym? Here's what to consider. … Read More >New Year, New Home Gym: Is a ...

A robust power rack with a cable crossover machine. It's a foolproof strength training device, and right now, one of ...

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The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Jane Fonda may be 87, but she's still as fit as a fiddle. In fact, her workout routine hasn't changed much over the years, the actor told People in an interview published over the weekend.

When Jessica Moorhouse was in her 20s, her fitness routine was guided by workout videotapes borrowed from her father and a trusty pair of running shoes she used to circle her block. “Sometimes ...

Recently, I’ve noticed how routine my routine is getting. Wake up. Gym. Shower. Pack school lunches. Get kids ready for school. Go to work. Teach. Take kids to afterschool activities.

Fonda, who recently released a series of virtual reality workout classes through the platform Supernatural, has been open about how her fitness routine has changed as she’s gotten older ...

Luckily, you don’t need to block too much time out of your schedule to complete a solid AMRAP workout ... and power in less than a half hour. To break down the best AMRAP workouts for runners ...