Here’s a question from one of our Oklahoma Medical Research Foundation colleagues: One of my friends recently told me they had been fasting for four days, water only, and had read about the many ...

The human body can survive without food for some time before starvation risks causing significant harm to the body. In fact, when done properly and under medical supervision, fasting is thought to ...

In recent years, water fasting has become a notable health trend in the U.S. This type of fast, that involves refraining from consuming any food or drinks, other than water, was once largely imbedded ...

Learn how intermittent fasting offers more than just weight loss. From increased energy and better focus to improved heart ...

Wondering how intermittent fasting affects metabolism? This article explores how this eating pattern can impact your body’s energy processes, enhance insulin sensitivity, and support weight management ...

Lately, social media has been filled with suggestions of water-only fasting diets, but experts say people should be wary of jumping into them blindly due to potential negative impacts. As the name ...

Consistent fasting may lead to weight loss over time. However, fasting can lead to nutritional deficiencies and low energy intake, negatively affecting health in the long term. While some people may ...

We interviewed a physician who provides guidance for patients with diabetes who wish to fast for religious or non-religious reasons. Fasting has been an integral part of religious practices for ...

Professional golfer Phil Mickelson, who made his 32nd start in The Masters this week, has been open about his commitment to health and wellness. The six-time major champion and three-time Masters ...