My friends have weeknight recipe requests. I have answers (like Ali Slagle’s honey-habanero pork chops with carrots).

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Indulge in a deliciously creamy Alfredo pasta packed with 63g of protein. Perfect for fitness enthusiasts and food lovers ...

If protein builds the house, fiber is the maintenance crew that keeps everything running. With these foods, you don't have to ...

Expo West is a window into the food trends that may lie in our near future, as well as what the Consumer Packaged Goods (CPG) ...

Elevate your menu this month by making these tasty new high-protein dinner recipes, like bean & rice skillets or roasted ...

When we actually commit to following a written recipe, it needs to hit a few requirements: fast, easy, and (God-willing) toddler-friendly. That’s why I sent my husband the link for this 4-Ingredient ...

Adding more protein to your diet can be helpful for weight loss—here's one budget-friendly protein to consider.

From warm noodles in rich, creamy sauces to light and fresh cold pasta salads, these pasta recipes will create a delicious, ...

Discover how ready-to-heat meals can help you save money with coupon hacks, bulk discounts, energy-efficient cooking, and ...

“At the end of the day, the micro differences in taste become your moat. For example, one person's protein pasta will taste better than another's, and that comes down to the effort put into ...

Even a one-week holiday blowout can disrupt your brain in such a way that you crave sugary, high-fat foods when you get home, ...