I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Lemme is getting in on the smoothie craze. On Tuesday, Kourtney Kardashian Barker’s supplement brand announced its ...

Multiple brands of canned tuna have been recalled for a potentially fatal botulism risk, including cans sold in Texas.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

These powders promise more energy, better pumps, and (possibly) improved performance—but they’re not all the same.

Consumer Reports tested 31 popular energy bars, revealing that the best options contain whole foods like nuts, seeds, whole ...