I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

lentil or even pea-based pasta. Made with protein-rich legumes or grains instead of wheat, these varieties are usually gluten-free, so may be better options for those with coeliac disease or ...

Hyper-crunch involves crunch, snap and sound, and the increased use of air fryers has heightened expectations for crunchy ...

As a dietitian who follows the Mediterranean diet, I like snacks full of protein and fiber, even when I'm travel. Here's what ...

Enjoy these easy winter skillet dinner recipes, like veggie potpie and spinach-artichoke skillet, all packed with delicious seasonal produce.

It's important to eat enough protein every day. A certified nutrition coach shared some simple, tasty swaps and tips for ...

From a fine dining spot on Melrose that serves artichoke oysters to a Culver City sushi restaurant that uses zero seafood, ...

We’ve found that the best way to jazz up your healthy meals is to add fun, colorful side dishes with lots of flavor and good ...

Sales of cereal grain and pulse derivatives in the US are projected to grow, driven by the popularity of ancient grains like quinoa, mille ...

How to fix the most common mistakes everyone makes with sandwiches, including soggy, sauce-slathered bread and excessive ...