Kirsty Slade was unhappy and lacked energy before deciding she needed to take action for the sake of her health and embarked on the Fast 800 Keto diet plan by Dr Michael Mosley ...

One twin followed a high-fat diet while the other ate high-carb. The experiment has changed what they plan to eat before ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Prime Minister Ishiba denied that the move had anything to do with Donald Trump's comments on the relocation of Gazan's and ...

Europe in Motion ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

Instead of cutting out carbs as a diet plan, Davis says people can "opt for ... A lot of protein shakes are advertised as a meal replacement. While a recovery shake can help you get a much-needed ...

For those who typically order takeout, meal kits may add more nutritional ... with delicious smoothies, shakes and desserts like cheesecake that keep things interesting — and who doesn’t ...

Amitabh Bachchan's diet revolves around discipline and variety ... followed by a breakfast featuring items like protein shakes, almonds, porridge, or coconut water. Other favourites include ...

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

A woman named Donna McCaulsky, 50, has revealed she dropped from a size 30 to 12 in about 18 months thanks to an old milkshake and soup diet ...

FOODIES are in for a treat this month and several fast food chains are shaking up their menus with all new and returning items. Big names such as McDonald’s and KFC has revealed the changes ...