Cereal, pancakes, a Mars bar spinoff – just a few of the foods that have been "supercharged" with added protein in recent ...

Building and maintaining muscle requires more than just exercise—it’s about fueling your body with the right nutrients. Not ...

Pinwheel sandwiches are endlessly customizable, but there are several rules you should follow to prepare. Here's what you ...

Taco Bell takes a dip; protein has more play at Peet’s, Oakberry and Juice It Up; Value gets a reboot at Subway and Farmer ...

Looking for new fast-food items to try? Expand your horizon with these new breakfast, lunch, and dinner meals from McDonald's ...

These 38 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, skillet dinners, salads, and more.

The new school year is here and if you dread the daily lunch trade-off during break time at school, Johandre Grobler, ...

An easy cheat’s dinner, Lorraine Pascale's tortilla pizza take minutes and are a great use of leftover wraps. Each pizza provides 371 kcal, 18.5g protein, 42g carbohydrate (of which 8g sugars ...

Looking for new fast-food items to try? Expand your horizon with these new breakfast, lunch, and dinner meals from McDonald's ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

The salsa makes these wraps next levels, so don't skimp! Each serving provides 582kcal, 20g protein, 75g carbohydrate ... and bean filling onto each tortilla, top with the soured cream and ...