Upping your protein intake can be a good idea for all kinds of reasons, not least keeping you feeling full for longer. But is ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right direction. I decided to shoot for 120 grams daily: a nice round number that, ...

Investors have found chocolate stocks to be an appealing investment since they have experienced financial gains. As of ...

Trying to cut down on ultraprocessed foods (UPFs)—or, heavily industrialized food products—is clearly a worthy endeavor. An influx of recent studies has ...

The Gallery dinning hall at Synder Phillips recently opened a new hard scoop ice cream station. Starting Feb. 15 and 16, The ...

That question inspired Alexandria Bellefleur to write her next romance novel (and her first paranormal!), The Devil She Knows, which Entertainment Weekly can exclusively debut the cover below. In fact ...

This guide to Jackson Hole, Wyoming will offer travelers lots of options of things to do there in the winter besides skiing.

There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

From chocolate treats to fancy meal, food plays a big part in how people enjoy Valentine's Day in different parts of the ...

Another jewel has been added to the Bean Bar family of cafés. The popular brand’s 15th store has opened its doors at the ...

Honey-glazed chicken and shallots, French onion grilled cheese and an easy chocolate layer cake all feel special without ...