There's nothing like a tasty, vegan energy bar full of seeds and nuts. Making your own energy bars is easy, here are 3 ...

Molasses, a byproduct of sugar production, is a thick, dark syrup that has become a secret weapon in vegan baking for its ...

Consumer Reports reveals the best and worst energy bars, highlighting the importance of checking the nutrition label for whole foods and minimal added sugars.

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when ...

I figured that eating more protein would give me more energy and steer the fragile container that is my body in the right ...

A Costco run could feel like all the snacks are vying for your attention, but we've determined the gluten-free munchies that ...

Seeds are nutritional powerhouses packed with essential vitamins, minerals, healthy fats, and plant-based proteins.

The scone itself is tender and crumbly, with a slightly crunchy exterior that provides a satisfying contrast. It’s the ...

These easy make-ahead snacks pack in at least seven grams of protein per serving to keep you satisfied and fueled throughout your day.

Super Bowl 59 is less than a week away, meaning it's time to solidify your Super Bowl squares picks. You don't have to be a fan of the Philadelphia Eagles, Kansas City Chiefs, or football in ...

If watching the biggest, most exciting football game of the year isn’t enough to entice you, how about a rousing game of Super Bowl squares? Super Bowl squares have been a highlight of parties ...