When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

A gentle, low-impact yoga routine designed by an expert instructor is helping people improve mobility, reduce stress, and ...

Regular movement can help seniors maintain their strength, which is essential for daily functioning. Easy tasks promote ...

Matt Coyle, founder of Travel Project, agrees Ayurveda is a wellness experience worth traveling for. “Ayurveda might have ...

The standard deduction has been super-sized for seniors. Starting with 2025 federal returns (filed in 2026), taxpayers 65 and older can claim an additional $6,000 without itemizing, thanks to tax ...

Herbal Honeys and Syrups for Winter Health Dec 13 — Willow Bend Environmental Education Center, 703 E. Sawmill Road, ...

Terms apply to American Express benefits and offers. Visit americanexpress.com to learn more. Now that you've got more time on your hands, it's time to set off on that once-in-a-lifetime trip you've ...

With close to a decade of writing and editing experience, Maisha specializes in service journalism and has produced work in the lifestyle, financial services, real estate, and culture spaces. She uses ...

Thanks to the millions of baby boomers hitting retirement age, powder hounds in their 60s and 70s (and beyond) are an increasingly common sight on the slopes. In contrast to the popular stereotype of ...

If you’re in your 60s or beyond, hopefully you’re focusing on improving the foundations of your health and longevity, ...

If you struggle with dizziness, spatial awareness or are unsteady on your feet, then moving from standing to seated and the ...

While Vinyasa focuses on breath-linked movement and dynamic transitions, Sivananda traditionally emphasises a slower, ...