Keep reading to learn how to follow the Atkins diet, its potential benefits and downsides, and more. Cardiologist Robert Atkins created this diet because he viewed carbs as the major culprit of ...

Developed by cardiologist Robert C. Atkins ... The diet, formally known as the Atkins Nutritional Approach, sparked the low-carb trend that ran throughout the nineties, noughties and beyond ...