When Colorado Buffaloes coach Deion Sanders stepped into his son’s new home in Cleveland this week, it was more than a father ...

Sometimes we need a workout that combines a little cardio and strength training for those days when time isn’t on our side – ...

The Red Sox, under Chaim Bloom, signed infielder Trevor Story to a six-year, $140 million deal in March of 2022, just after ...

Here is the one thing I need to say before we get into the weeds, just so we don’t have any panic attacks: If you have ...

It's true what they say: fitness makes you feel good. Sometimes it's a labor of love: the early wake up calls, sweaty workout ...

For the eager newcomer: Ready to put one foot in front of the other for the first time—and then make it a consistent part of ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.

These centenarians are still working, running a business, lifting weights at the gym, living on their own and getting married ...

After a serious car crash left her with multiple injuries, a 17-year-old teamed up with her mom to open Hot Pilates ...

FOUR women helped to rescue a female cyclist who fell into the river while out on a morning run. Courtenay, 31, and Meaghan ...

The holiday season is often very stressful. Therapists share their 10 best tips for managing holiday stress and putting your ...

While registered to vote in Asheville and serving on City Council, Antanette Mosley took homestead exemption on Atlanta ...