Data from Strava and AllTrails show a surge in new hiking clubs, while National Parks continue to be top travel destinations.

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Whether it’s trail running, hot yoga or pickleball, 2026 offers a real opportunity to try a new fitness regimen ...

Ensure the fitness enthusiast in your life is ready to run, lift, stretch or recover.

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

While Trump has never explicitly stated this odd theory in his own words in public, sources say it’s a belief he’s held since ...

One person who knows all about the best exercises for women over 50 and how we should exercise is orthopaedic surgeon, Dr ...

Here is the one thing I need to say before we get into the weeds, just so we don’t have any panic attacks: If you have ...

Compared to standard earbuds that hang down from your lobes, the Powerbeats Fit snugly secures to the outside of your ear ...

A recent Cleveland Clinic study used AI to create digital twins of patients' metabolisms—and cured 7 in 10 type 2 diabetics.