Mastering all trades in international cricket is becoming a rarity but Ryan Rickelton hopes to prove he has what it takes to ...

Rickelton, who first toured Pakistan in 2021 with the Proteas, is eager to make his mark in ODIs with Champions Trophy ...

Watch Springbok captain Siya Kolisi's intense workout routine featuring surprise guest Roger Federer, showing the dedication ...

If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

While several countries withdrew from the 1976 Paralympic Games due to the participation of South Africa, amputees and vision impaired ... Para swimming, table tennis, weightlifting, wheelchair ...

The South African government has not invested enough for renewable energy to contribute to long-term economic growth.

US President Donald Trump signed an executive order Friday aimed at freezing assistance to South Africa over a controversial law that allows the government to seize farmland from ethnic minorities ...

An executive order from President Trump on Friday put the weight of U.S. influence behind a hotly disputed claim in South Africa that Afrikaners were the “victims of unjust racial discrimination.” ...

Despite rising rates of diabetes and obesity, access to these medicines remain limited in South Africa. Spotlight breaks down the availability and pricing of GLP-1 agonists in South Africa. Ozempic ...