The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

We have to lose something to get families back to Miami Beach again and have a safe community,” said the manager of La ...

The South Beach Diet shifts users away from carbohydrates to more good fats and proteins. Each meal combines healthy carbs, protein and fats. Dieters can combine South Beach foods with healthy ...

Researchers investigating the role of the protein CD44 in obesity and metabolic health found that CD44-deficient mice stayed lean even on a high-fat diet, while the control mice developed obesity.

The women, ages 23 through 26, were found dead at the Royal Kahal Beach Resort. Police in Belize are investigating after three young American women were found dead in their hotel room at a luxury ...

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South Beach's crackdown on spring break last year helped curtail violence, but businesses say it also cost them customers. Photo: Al Diaz/Miami Herald/Tribune News Service via Getty Images ...

The carnivore diet provides nutrients including riboflavin, zinc, vitamin B6, vitamin B12, selenium and vitamin A; but it falls short on magnesium, calcium, vitamin C and fiber, studies have found.

Pesarattu are South Indian crepes that are made of moong dal. This South Indian dish is high in protein and fibre. It's mostly served with chutney. Oats Idli is a healthy South Indian meal. It's made ...

1) Eat a nutritious diet that fits with your lifestyle Certain diets and foods can make your brain and your gut bacteria "very happy," Taylor said. These include the Mediterranean diet and ...

Want to try the South Beach Diet but not sure if it will work for you? Created by Miami cardiologist Dr Aurthur Agatsto, it was named after the glamorous location near his offices. Here's everything ...

So I decided to do the research and create my own diet. We live in the PWB – Prestigious West Bloomington – and you’ve probably heard of the South Beach Diet, so I named our diet the West ...