Pull-up bars and racks are the missing tool in your home workout arsenal, especially when it comes to hitting your back muscles. Here's our pick of the best.

A squat is a strength training essential. Here, a personal trainer reveals the form and technique to perfect in and out of ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

Stand tall holding your dumbbells with straight arms by your sides. Keeping your chest up at all times, take a step backward ...

Thankfully, Walmart opened up 2025 with stellar discounts on all kinds of fitness equipment, including cable crossover ...

and even specialty pieces like chest press machines and squat racks. There's a lot to look at, but nothing beats the ...

The brand is slashing prices, offering discounts up to 70% off popular styles. You can even find noteworthy deals on viral ...

While big box gyms require monthly memberships, Palace Studios is an on-demand fitness center. This means trainers only pay ...

The Elgin Courier - serves Elgin, Texas, and wider Bastrop County. Founded by Miles Hill, the paper has been published weekly ...

Whether you need a new squat rack or just want to work out in your apartment, there are options out there for everyone.

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

You might not think you need a home security system, but having one can help keep your house safe. And we aren't talking about just security cameras but smart doorbells and motion sensors ...