The popular zero-calorie sweetener stevia claims to have minimal impact on blood sugar levels. Find out whether it's safe for ...

Artificial sweeteners can help reduce your calorie intake. However, some have been known for having adverse side effects. Here are several artificial sweeteners that have been pulled for dangerous ...

Stevia is another plant-based alternative sugar, but what makes it unique is it can be processed different ways to get a ...

From saccharin in the 19th century to stevia and monk fruit in the 21st, researchers and the food industry have long sought a ...

Too much sugar, mainly from sugary sodas and processed treats, can have dangerous effects on kids, including harm to ...

Ingredion remains a Buy supported by robust financials, cost savings, and strong shareholder returns despite recent earnings ...

Many people choose diet or sugar-free soft drinks thinking that they are the healthy version of classic soft drinks. It is ...

But when the strategy is put to the test, the research evidence is unclear. Large population studies find that people who ...

Looking for ideas for hot drinks to replace coffee? Try adding healthy options like herbal tea, golden turmeric milk, hot ...

Functional drinks have a long history rooted in traditional medicine, but many products marketed today tout benefits that are ...

As per a nutritionist, sugar is very refined and provides no nutrients at all. Whereas, jaggery is less processed Less and is ...

Whey protein is a nutritious and healthy option to add in breakfast in the form of smoothies, oatmeal and can also come in ...