A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

“Pick a fun statement piece, like a colourful shirt that you can layer over different outfits ... Bridget Veals, revealed ...

"When I joined Planet Fitness, my trainer at the time, Trey, was very thoughtful about our workouts and how I should slowly regain the strength in my arm," she noted. "Then I started training with ...

So, we’ve come up a curated list of 60 great gift ideas for every ... to add to any woman's wardrobe. Coming in over a dozen colors and feeling soft and cozy, she'll want to wear this hoodie every day ...

The frequency of sex after 60 may be different than it is for people in their 20s ... roughly 50% of partnered men and 40% of partner women over 65 reported being sexually active in the past six ...

Former President Trump is suing CBS News over a “60 Minutes” interview it broadcast with Vice President Harris earlier this month that he and his allies have claimed was edited to cast her in ...

For women over 50, launching a side hustle can be more than just a way to earn extra income; it can be the first step in building something meaningful and flexible. The right side hustle allows ...

The best jeans for older women are comfy and timeless. We tested 19 pairs of jeans from brands like Gap, Spanx, Good American ...

Denise Austin shared a full-body workout move on Instagram. The 67-year-old demonstrated a “compound move” that targets the ...

Women over 50 years old are more likely to develop deficiencies in vitamin D and B12, so supplementing with these nutrients will give you extra assurance that you’re meeting your daily needs for ...

Don’t let the snail mucin scare you — this essence has a cult following for a reason. Snail mucin is known to repair, hydrate ...