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Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

The Trump administration—even before SEC Chair nominee Paul Atkins is confirmed—is already moving toward significant changes ...

Similarly, the keto and Atkins diets didn't fare much better. Researchers acknowledged that some individuals on the keto diet might experience rapid weight loss initially, describing it as ...

According to experts, other popular protein- and fat-heavy, low-carb diets like the Atkins diet, the paleo diet, and the keto diet are often difficult to maintain and can put you at risk for other ...

The latest quarterback from America’s football dynasty is cutting back on DoorDash and Raising Cane’s and jumping from the ...

LSU football added to its coaching staff on Wednesday with Brian Kelly hiring Alex Atkins as run game coordinator and tight ends coach. The position came open in December when Slade Nagle left to be ...

In her late 20s and early 30s, Supatra Tovar followed fad diets such as South Beach and Atkins, which she couldn't stick to. When she started her master's degree in nutritional science, it set alarm ...

A man was on the carnivore diet for roughly 8 months when he all of a sudden starting oozing a yellowish, gooey substance ...