For years, Wambui Masitsa struggled with weight gain. "It has been quite a journey. I've always wanted to lose weight because ...

This keto air-fryer meatballs recipe upgrades the common meatball with keto-friendly ingredients in a lovely, creamy ...

These Weight Watchers crockpot recipes will work if you count macros (carbs, fats, and protein) or points. As a bonus, m ...

Combining avocado and tomato enhances nutrient absorption, as avocado’s healthy fats help the body absorb more lycopene from tomatoes. This combination promotes heart health, balanced blood ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

They rested every three days. Hugo followed a high fat, low-carb diet and began consuming most of his calories in olive oil, butter, nuts, eggs and avocado. Meanwhile, Ross began a eating more ...

Summary: Researchers are launching a multi-site pilot study to assess whether a ketogenic diet, alongside standard medications, can stabilize mood symptoms in young people with bipolar disorder. The ...

Kiwi author Lotta Dann is no stranger to sharing her struggles with the public, and she's turned her attention to diet culture in her latest release. In 2018, Lotta shared her experience with ...

They’re particularly interested in how the Indians’ health changes as they move away from their traditional diet and active lifestyle and begin trading forest goods for sugar, salt ...