A healthy lifestyle is more than a well-balanced diet and a workout routine. Supplemental support is an important component ...

Popular liver health supplements such as milk thistle, artichoke, vitamin C, and others are marketed with unfounded claims that they "detoxify," "cleanse," and "nourish" the liver. Research suggests ...

This is where natural vitamin C supplements can be helpful. There are many types of vitamin C supplements available, but in this article, we will focus on the best natural vitamin C supplements.

Nevertheless, our bodies lack the capability to generate Vitamin C, hence we need to acquire it through our diet or through dietary supplements. When it comes to vitamin C supplements, there are ...

The highly contagious stomach bug causes vomiting and diarrhoea - it can be very unpleasant but usually lasts two days ...

There are many supplements for leg cramps, but research is not conclusive on their effectiveness. Learn more about leg cramps ...

As winter approaches, it’s time to start boosting your immune system with supplements so it’s better equipped to fight off ...

space vitamin C and vitamin B12 at least two hours apart as high doses of vitamin C can decrease the absorption and metabolism of vitamin B12. "Supplements that aren’t designed to be taken together ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily intake of vitamin D recommended by the Institutes of Medicine (IOM) and do not require ...

But Savneesh has issued a warning about taking certain supplements together. "Don't take large doses of calcium and magnesium simultaneously, as they compete for absorption when taken in large doses," ...

Longevity did not improve for those who used multivitamins, researchers say but some foods are better. i asked the experts ...