You can safely take vitamin C and collagen supplements together. Learn the benefits, any potential interactions, and tips for effective supplementation.

Vitamins D and C both play important roles in immune health, but will either prevent you from getting sick? Here's what experts want you to know.

Fruits are one of the most natural ways to increase vitamin C intake and support immune health. Learn more about which fruits pack the most vitamin C.

Vegetarian and vegan diets can support healthy growth when carefully planned with appropriate supplementation, finds a major ...

Cooking transforms foods, it can make some nutrients more available, and it can destroy others. For certain vegetables, raw ...

Discover the health benefits of strawberries and raspberries. Strawberries offer more Vitamin C, while raspberries provide ...

If you have dry and flaky skin, then your body needs a nourishing body oil. Here are our top 8 options for you.

Adding mushrooms, spinach, bell peppers, herbs, and lean protein to your pizza can provide extra health benefits. You can ...

Budget-friendly alternatives to high-end products often have similar names and packaging, but the ingredients can vary ...

Introducing the Olay 7in1 Ultra Lightweight Gel Moisturiser, a revolutionary new addition designed to combat the seven signs ...

Children on plant-based diets may need to take supplements or eat fortified foods to get enough key nutrients, researchers ...

Dermatologists explain which ingredients help firm sagging neck skin and smooth fine lines. Discover the best neck creams and ...