Characterizing vitamin D deficiency effects on bone density in a rare metabolic disorder where patients must avoid sun
Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone ...
Back pain linked to vitamin deficiency - how to check and ways to fix it
If you're suffering from back pain, it might be worth checking your vitamin levels. Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle ...
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Eat these vitamin D-rich dry fruits for stronger bones
Vitamin D or the sunshine vitamin can guard us against osteoporosis when we grow older. It also helps to prevent bone disease in children. Looking for a natural way to get enough vitamin D? Regular ...
10p pill lowers your chances of catching a cold and cuts symptoms short
Experts are encouraging the British public to boost their immune system by consuming certain foods and taking cold-fighting supplements ...
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Vitamin D Overdose Symptoms You Shouldn't Ignore
Peeing more than usual and feeling more thirsty are symptoms of too much vitamin D. Learn why overdosing on vitamin D is ...
A guide to Vitamin D sources
Imagine Vitamin D as your body’s solar-powered nutrient, vital for keeping our bones robust, our immunity sharp, and our hearts healthy. Often dubbed the “sunshine vitamin,” it’s a key player in our ...
What Type Of Fish Has The Lowest Mercury Levels?
When looking to add fish to your regular diet, it's important to consider the safest options, so which type of fish has the lowest level of mercury?