Vitamin D deficiency can be caused by a number of factors, including limited sun exposure, dark skin, and prolonged breastfeeding without vitamin D supplementation. Vitamin D deficiency can lead to ...

Erasmus University Medical Center researchers in Rotterdam have tracked vitamin D supplementation improvements in bone mineral density among patients with erythropoietic protoporphyria.

Vitamin D or the sunshine vitamin can guard us against osteoporosis when we grow older. It also helps to prevent bone disease in children. Looking for a natural way to get enough vitamin D? Regular ...

Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

When looking to add fish to your regular diet, it's important to consider the safest options, so which type of fish has the lowest level of mercury?

Vitamin D, essential for bone health and immune function ... but this can vary based on individual needs. For instance, breastfeeding mothers, older adults, people with dark skin, and those with ...

The health service advises that all adults and children over four should be taking the supplement between October and March ...

But vitamin D is found in very few foods ... Other at-risk groups are over-65s, children under five, pregnant and breastfeeding women, people with darker skin and those who don’t spend much ...

Magnesium and vitamin D are essential to keeping your body healthy. Both vitamin D and magnesium support physical and mental health, help to keep your bones strong, and may play a role in fighting ...

The NHS has advised all Brits to consider taking vitamin D supplements in the colder, darker months ahead. That’s because our body usually makes its own vitamin D when the sunlight hits our skin ...

This includes pregnant and breastfeeding women. Breastfed babies should also have between 8.5-10mcg a day. Babies on formula milk don't need an additional supplement as formula already contains ...

Dr. Troy Mensen is a family medicine doctor based in the Chicago area. He completed his undergraduate degree at the University of Northern Iowa and his doctorate at Des Moines University College ...