Psychotherapy—also known as talk therapy or just therapy—is a form of mental health treatment. There's a wide range of types of therapy that a mental health specialist can use, such as ...

But some of those behind the allegations said their experience had led them to walk away from therapy entirely. Of course, that’s not to say that people don’t need help. NHS data from 2024 ...

CBT, either individual or group, can be an effective type of therapy for managing bipolar symptoms. Cognitive behavioral therapy (CBT) is a type of psychotherapy that can help manage bipolar disorder.