The diet expert left a legacy of healthy advice following his death in the summer including some does and don't of eating fruit ...

Weight loss guru Dr Michael Mosley who passed away in the ... whole ingredients and stock the cupboard and freezer with tinned and frozen fish, vegetables and legumes. Meal replacement shakes also ...

Meal replacement shakes are a portable and convenient on-the-go meal. They're filled with nutrients, are low in calories, and ...

Semaglutide shows promise in treating knee osteoarthritis by reducing pain and weight, offering a safe alternative to traditional pharmacological interventions.

Diet, shared the key to losing weight quickly - and it's all about increasing your intake of a certain type of food.

Supplements are everywhere these days, each promising quick results for everything from weight loss to better digestion. But while some supplements can be genuinely beneficial, others fall short of ...

Liza has revealed how a simple lifestyle change led to her losing weight - leaving her feeling like 'a whole new woman'.

Herbalife’s claims of easy weight-loss through shakes and teas alone are contested, but some, like Parsons, say the diet has worked well for them. She typically drinks an Herbalife shake or coffee for ...

Discover the best whey protein for muscle gain, recovery, and weight loss. Find top picks, expert tips, and what to look for ...

Earlier this month, WeightWatchers made the extraordinary announcement that it would be offering its own version of the 'fat ...

A review of 10 studies on gout and weight loss found that losing 7.7 pounds (lbs.) (3.5 kg) or more may reduce gout attacks. However, the authors argue that most studies on this topic are small ...

Experts recommend losing 1 to 2 pounds per week to maintain a safe, effective, and healthy weight loss regimen. Gabriel Pevide/Getty Images Weight loss occurs when you consistently consume fewer ...