New weight-loss jabs available through the NHS are being hailed as “game-changing”, but they are not a magic fix for ...

With menus balancing ... take the guesswork out of weight loss meal planning. Our experts have tested and scored these meal deliveries to help you find the right plan for you and your household.

Want to stay on track while travelling? Check out what your breakfast, lunch, snacks and dinner could look like so you don't ...

But sticking to weight loss goals means resisting “food pushers”, says Madigan. “If you were a vegetarian, would you eat meat just to please someone? If you were on a special meal plan for ...

Over the last few years it’s become the food trend to follow, but is a plant-based diet an effective weight-loss plan? For many people, ‘plant-based’ is not so much a diet as a lifestyle ...

other foods rich in healthy fats and vegetables are on the menu. A key way to address weight-loss is to look at “why you eat rather than what you eat”, according to Medlin. Stress, poor sleep ...

Wes Streeting’s new plan to give obese patients weight loss injections so they can return ... He said it was a sign the UK is looking to treat the results of obesity rather than the initial ...

add slices of lemon or lime for flavour Cut down on food that's high in sugar and fat – start by swapping sugary cereal for wholegrain alternatives Share your weight loss plan with someone you ...

In a world first, UK Health Secretary ... known as the King Kong of weight-loss jabs because it is the most effective injection on the market, are vital to Streeting's plan to get the obese ...

Katie’s whole ethos has now changed thanks to joining weight loss group Weigh Better Together ... and give myself an energy boost. “Now I plan it in advance, I fuel my body, so I don ...

To get started, you simply look on the Slimming World Kitchen website, select the week you're wanting a delivery, and then 15 ...

Henry Chung receives funding from Innovate UK ... weight loss, genetics and combinations of different types of training (such as a mixture of endurance and strength sessions into a training plan).