Dogs are man’s best friend, and as pet owners, we want to ensure that our furry friends are healthy and happy. One way to ...

A study published by Quality of Life Research found that when older participants took part in exercise in a weighted vest, ...

I decided to turn things up a notch for the past two weeks—I strapped on a 16-pound weighted vest for every walk. And when I say every "single walk," I mean everything: strolling with the dogs ...

For example, “a brisk walk with the dog with the addition of a weighted vest can give you a reasonably good cardiovascular workout without the need to find time to attend the gym,” says Dr ...

However, a weighted vest is a little more practical to fit under a coat or hoodie for short walks around the block or dog walks. To use a rucksack instead, you can take the weights out of your ...

We spoke to experts and tested 12 picks from Hyperwear, GoRuck and more to find the most versatile, comfortable options.

That’s basically the theory behind the benefits of running in a weighted vest. But is strapping on some pounds while you clock miles right for you? Should you wear a weighted vest in an effort ...

On my spare time I enjoy cooking new recipes, going for a scenic run, hitting the weight room, or binge-watching many TV shows at once. I am a former personal trainer and still enjoy learning and ...

The two-day shopping extravaganza is in its final hours, so there is no time to be indecisive. Plenty of fitness bargains are a part of the sale, but only the best can be found if you look hard ...

However, a weighted vest is a little more practical to fit under a coat or hoodie for short walks around the block or dog walks. To use a rucksack instead, you can take the weights out of your ...