University of Montevallo student-athletes will soon have new ways to train to be their best right from the comfort of campus.

Expert picks for achieving strength goals - Power up your lifts with the best weightlifting straps. Read our guide with ...

Price and Cihlar continued their partnership over the last five years, and last year Price suggested to Cihlar that he should ...

Having a place to work out inside your home offers the best way to stay consistent in any new fitness routine, but furnishing ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

Erling Haaland has put pen to paper on a nine-and-a-half-year deal at the Etihad Stadium, which is set to cost Manchester ...

Price and Cihlar continued their partnership over the last five years, and last year Price suggested to Cihlar that he should ...

Unless you own an at-home training facility to rival that of Dwayne 'The Rock' Johnson, investing in racks of single-weight ...

E-bikes take traditional, two-wheeled human-powered bicycles and add a motor to help propel the rider as they pedal. E-bikes ...

Barbells; chalk; the clang of iron plates. Strength training is having a moment. Planet Fitness, one of America’s biggest gym chains, is cutting back on treadmills in favour of power cages and ...

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

The rack includes two weight plate storage posts to keep your weights tidy and easily accessible, and built-in safety catches (adjustable through four different positions) keep the bar from ...